Protein Vegan Chocolate Muffins

Serves: 9

Shopping & Ingredients List:

420g Plain Flour

1 tsp Baking Soda

90g Vegan Protein Powder

1 tbsp Ground Flaxseed

1 ripe Bananas, mashed

200g Silken Tofu, blended smooth

15g Unsweetened Cocoa Powder

15g Stevia

60ml Coconut Oil, melted

20ml Coconut Milk if needed

Method

1. Make flax egg by mixing 1 tbsp of ground flaxseed with 2-3 tbsp of water.

2. Preheat oven to 180c (160 fan), 350f, gas mark 4.

3. In a small bowl mix together the mashed banana, blended tofu, stevia & oil

4. In a large bowl mix the flour, protein powder, cocoa powder & baking soda.

5. Add the banana mix to the dry ingredients & mix together. If necessary at this stage add & mix in coconut milk to loosen dough.

6. Spoon the muffin mixture into paper cases or a silicon muffin pan. Bake for 25 minutes. Makes 9.

Macro info per serving

Protein
14.3g

Carbs
40.4g

Fat
8.1g

Energy
292Kcal