Black Bean Avocado Tacos

Black Bean Avocado Tacos

Black Bean Avocado Tacos.jpg

Serves: 4

Shopping & Ingredients List:

2 ripe Avocados, flesh only

1 tsp Garlic, minced

pinch Ground Cumin

2 tbsp Lime Juice

4 Flour Tortillas

200g can Black Beans, drained & rinsed

large handful Shredded Lettuce

4 medium Tomatoes, finely diced

10g Fresh Coriander, chopped

1 Chilli, finely diced

Method

1. Place the avocado in a bowl & mash with a fork. Stir in the garlic, lime juice & cumin.

2. Spoon the avocado mixture down the centres of the tortillas & top with black beans. 

3. Combine the remaining ingredients in a bowl & top the tortillas with the lettuce-tomato mix. Roll up the tortillas & either serve immediately or wrap for use as packed lunches.

Macro info per serving

Protein
9.5g

Carbs
45.5g

Fat
16.75g

Energy
371Kcal