Easy Tofu Salad

Easy Tofu Salad

Easy Tofu Salad.jpg

Serves: 4

Shopping & Ingredients List:

500g Firm Tofu, drained & cubed

6 Spring Onions, shredded

10g Coriander, chopped

2 tbsp Sesame Seeds

1 small Cucumber, sliced

Dressing

3 tbsp Light Soy Sauce

1 tbsp Sesame Oil

1 tbsp Lime Juice

Method

1. Mix together dressing ingredients. Pour over cucumber, spring onions & tofu. 

2. Garnish with sesame seeds & chopped coriander. Can also be used for packed lunches.

Macro info per serving

Protein
13.7g

Carbs
8.5g

Fat
11.5g

Energy
193Kcal